Collagen is a special protein that differs from other proteins. The magic is found in the content and ratio of amino acids that come together to form collagen. Specifically, glycine, proline and hydroxyproline amino acids appear to be the key to collagen supplements. While other proteins, such as whey, are a great general protein supplements affecting many parts of the body, collagen supplements specifically affect collagen in the body. Other protein supplements don’t have the same effect on collagen because the amino acid content and ratios are different.
For a complete understanding of the benefits of collagen, check out the YouTube Video below: