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Superfood Collagen Smoothie

Start your day off right with Chef Charles Chen’s (see http://www.charleschen.tv/) superfood collagen smoothie recipe. It is a delicious blend of power-packed foods and the secret ingredient – NeoCell’s Super Collagen powder for anti-aging beauty, joint and bone benefits. Raise a…

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Tranformation to Fitness (Part 5 of 5)

by Tim Mount, CN, CCMH (Read Part 1, Part 2, Part 3, Part 4 here.) It was a productive – sometimes difficult – 17 week transformation, but hit my fitness goal and competed in my first Physique show on October…

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Is Collagen the Most Important Exercise Supplement?

by Tim Mount, CN, CCMH The choices of workout supplements are almost overwhelming – pre-workout, post-workout, BCAAs, glutamine, whey, N.O., creatine, fat burners, antioxidants, and on and on. You could spend several hundred dollars a month if you took it…

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Weight Loss and Lean Muscle Routine: The Mental Side of Success (Part 2)

By Tim Mount, CN, CCMH (Read Part 1, Part 2, Part 3, Part 4, Part 5 here.) I’m  4 weeks in to my journey with 13 weeks left before the Texas State Naturals Physique Show in Austin, Texas on October 25,…

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